Awareness Through Movement
Join our in-person Awareness Through Movement class—no commitment, just drop in and enjoy a session!
Service Description
Our in-person Awareness Through Movement (ATM) class offers a gentle, guided approach to improving how you move and feel in your daily life. Whether you're dealing with stiffness, pain, or simply want to move more comfortably, this class is designed to help. Through slow, mindful movements, you’ll explore new ways to enhance your flexibility, balance, and overall function. Each session is accessible and tailored to all levels of ability, making it a perfect choice if you’re looking for a safe, supportive environment to try something new. There’s no commitment—just drop in whenever you feel ready to give it a try. Discover how small, subtle changes in movement can lead to big improvements in how you move and feel every day.
Upcoming Sessions
Cancellation Policy
General Booking Policy for In-Person Awareness Through Movement (ATM) Classes Reservation Required: All in-person ATM classes require a reservation to secure your spot. Please book your session in advance as spaces are limited. Cancellation Policy: We understand that plans can change. If you need to cancel or reschedule your booking, please notify us at least 24 hours in advance. Cancellations made within 24 hours of the class time may be subject to a cancellation fee. Drop-In Availability: While we encourage advance booking, drop-ins are welcome if space permits. Please check availability on the day of the class. Class Size: To ensure a personalized experience, class sizes are limited. Early booking is recommended to guarantee your spot. Payment: Payment is required at the time of booking. We accept all major credit cards, debit cards, and other forms of payment as outlined on our booking page. Refunds: Refunds are available for cancellations made more than 24 hours before the class. No refunds will be issued for cancellations made within 24 hours of the class or for no-shows. Health & Safety: For the safety of all participants, please do not attend class if you are feeling unwell. We reserve the right to refuse service to anyone exhibiting symptoms of illness. Arrival Time: Please arrive 10 minutes before the start of the class to allow for check-in and to get settled. Late arrivals may not be admitted once the class has begun. Attire: Wear comfortable clothing that allows for ease of movement.
Contact Details
3410 31 Ave, Vernon, BC V1T 7L3, Canada
2502410907
info@movebetter.ca